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Lean proteins (chicken, turkey, fish, Greek yogurt, eggs, cottage cheese, lentils, tofu), low-fat dairy, oatmeal, rice, potatoes, simple cooked vegetables, fruit (especially low-fiber fruits like bananas and melon during the first week), broth-based soups
Supplements can affect medications and blood sugar, so check with the clinician managing your GLP-1 before adding anything new
Levine will assess your goals, medical history, and overall health to determine whether GLP-1 microdosing is the right path for you
In brief, urine samples were diluted 1 to 20 with distilled water
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